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We know that it's sometimes hard to be on track with your workouts while constantly traveling across the world. So Modelclub prepared you a special workout to help you LOSE centimeters from your hips and waist without having to use any equipment at all. You can do this workout literally ANYWHERE ?? 3 sets:3min jog @ 6.0 or 1min heel to butt running in place20 stretch and crunch50 human saws3 sets:50 hip twist jumps50 modified donkey kicks20 modified plank twists20 superman for upper/lower back3 sets:50 cross jacks20 crunches20 reverse crunches20 crunches20 reverse crunches20 crunches20 reverse crunches3 sets:50 hip twist jumps20 pyramid push-ups w/ crunch25 inverted V's for glute toning6/6/6/6 crunches3 sets:50 running in place (heel to butt) 50 hand tap planks50 straight leg raises for upper/outer glutesNo excuses anymore! ?

Thursday, June 8, 2017 No tags 0

We know that it's sometimes hard to be on track with your workouts while constantly traveling across the world. So Modelclub prepared you a special workout to help you LOSE centimeters from your hips and waist without having to use any equipment at all. You can do this workout literally ANYWHERE ?? 3 sets:3min jog @ 6.0 or 1min heel to butt running in place20 stretch and crunch50 human saws3 sets:50 hip twist jumps50 modified donkey kicks20 modified plank twists20 superman for upper/lower back3 sets:50 cross jacks20 crunches20 reverse crunches20 crunches20 reverse crunches20 crunches20 reverse crunches3 sets:50 hip twist jumps20 pyramid push-ups w/ crunch25 inverted V's for glute toning6/6/6/6 crunches3 sets:50 running in place (heel to butt) 50 hand tap planks50 straight leg raises for upper/outer glutesNo excuses anymore! ?

We wanted to make this post to appreciate @modelclub members and all professional models for their hard work. Everyone knows how easy everything looks based on our social media, how glamorous and lucky our lives seem but only the industry's insiders know how much hard work is behind that. It needs daily discipline and commitment to look the best version of yourself, castings mean having up to 10 "job interviews" per day, you are often running around for nothing, working long hours and always expected to be positive, fresh and professional while dealing with tons of silly situations challenging your nerves.Modeling is a one of a kind job – offering you the opportunity to travel the world, collaborate with creative and talented individuals and meet tons of amazing people but…people should never say "she's just a model" as this career requires sacrifices, commitment and hard work. We, as the modelclub, want to help you enhance your career. Let us know in the comments what services would help you the most! Is it a vegan lunch place or a free yoga lesson? Anything else? Just let us know, we're here for you ?

Wednesday, May 31, 2017 No tags 0

We wanted to make this post to appreciate @modelclub members and all professional models for their hard work. Everyone knows how easy everything looks based on our social media, how glamorous and lucky our lives seem but only the industry's insiders know how much hard work is behind that. It needs daily discipline and commitment to look the best version of yourself, castings mean having up to 10 "job interviews" per day, you are often running around for nothing, working long hours and always expected to be positive, fresh and professional while dealing with tons of silly situations challenging your nerves.Modeling is a one of a kind job -  offering you the opportunity to travel the world, collaborate with creative and talented individuals and meet tons of amazing people but...people should never say "she's just a model" as this career requires sacrifices, commitment and hard work. We, as the modelclub, want to help you enhance your career. Let us know in the comments what services would help you the most! Is it a vegan lunch place or a free yoga lesson? Anything else? Just let us know, we're here for you ?

We are so excited to announce our collaboration with @rawveganmantra offering their organic cold pressed juices to keep you going during hectic days of castings and jobs We wanted to list you 5 reasons why you should grab a juice to enhance your career or wellbeing in general:• Juicing is the fastest way of getting nutrition into the body – the minerals and vitamins will make your skin glow!• Juicing is a quick way to change how you feel – a refreshing juice of superfoods will give you the extra energy & boost your mood • It is the easiest way to get enough vegetables that your body needs for healthy functioning• Cold Pressed juices will help you to stay in shape and lose weight due to their low-cal high-nutrient value.So better skin, healthier hair, weight loss, better mood and more energy. I think no need to say more

Tuesday, May 30, 2017 No tags 0

We are so excited to announce our collaboration with @rawveganmantra offering their organic cold pressed juices to keep you going during hectic days of castings and jobs  We wanted to list you 5 reasons why you should grab a juice to enhance your career or wellbeing in general:• Juicing is the fastest way of getting nutrition into the body - the minerals and vitamins will make your skin glow!• Juicing is a quick way to change how you feel - a refreshing juice of superfoods will give you the extra energy & boost your mood • It is the easiest way to get enough vegetables that your body needs for healthy functioning• Cold Pressed juices will help you to stay in shape and lose weight due to their low-cal high-nutrient value.So better skin, healthier hair, weight loss, better mood and more energy. I think no need to say more